How To Have Sex Cowgirl Style With A Short Girl How To Last Longer In Bed – These 4 Easy Techniques Will Boost Your Sexual Stamina

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How To Last Longer In Bed – These 4 Easy Techniques Will Boost Your Sexual Stamina

Want to learn how to last longer in bed? Are you frustrated with sex that always ends in a minute? If it is, there is nothing to be ashamed of. There are many more men like you, disappointed that they cannot satisfy their sexual partners in bed.

It remains a biological fact that women take longer for arousal before actually starting intercourse. Ten to fifteen minutes is common for most women. This means you need the ability to last at least that long for your partner to be sexually satisfied. Does it seem like a difficult task? If you don’t follow these three simple techniques:

#1 Decrease

Simply put, slow down during sex. Many guys are too eager to jump straight into thrust mode as soon as they start having sex. Doing so can cause your arousal to skyrocket, and any more friction or movement can push you past the point of no return. A good way to avoid this is to focus on the sensuality of love, rather than the actual sexual part. There is a big difference. Sensuality makes you go slow, paying attention to every part of her body that can be erotically pleasing. This also helps take the focus off your own penis, allowing you to last longer.

#2 Play deep

Do you know that the female body widens as it gets deeper? If you’re a “minute man,” alternating between shallow and deep thrusting is a great way to add more time to your intercourse. This is because deep penetration does not stimulate the nerves in the glans penis as much as the first two inches of the vagina. If you feel like you’re losing control, thrust deep and hold it there until your arousal goes down a couple of notches. This technique worked really well for me, and I think it would do the same for you.

#3 Cowgirl

The missionary position puts a lot of strain on the leg and hand muscles. When your body is tense, you are more susceptible to premature ejaculation as your body looks for a way to release the built up tension.

So let your partner ride on top of you. Also known as the cowgirl position. Since you are lying on your back, you can completely relax your muscles and delay your body’s release mechanism.

When you have sex in this position and you feel an ejaculation coming, all you have to do is keep your muscles in a relaxed state and ejaculation will take much longer to happen. This is an effective technique to strengthen your stamina and allow you to last longer in bed.

#4 Breath control

Breathing is a natural function. Unfortunately, poor breathing can cause you to ejaculate too quickly. This is because the short breaths that accompany sexual arousal increase the need for your body to release built-up sexual tension by having an orgasm soon.

A good way to conquer this is to control your breathing through a conscious effort of inhalation and exhalation. This slows your heart rate and helps delay ejaculation until you’re ready to orgasm. It also takes your attention away from the sensations you feel in your genital area and helps you focus on your partner’s pleasures.

If you are tired of suffering from premature ejaculation, learning the right techniques will do wonders to help you overcome this problem. Practice these four simple tips and sensational stamina will soon be a reality for you.

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