How Many Styles Of Kung Fu Does Jackie Chan Know Martial Arts: Choosing the Right One for You

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Martial Arts: Choosing the Right One for You

You may be considered lucky if you participate in sports mainly for health because these not only improve your physical and mental health but also more, give you more protection. As you know, violence can be around us. You may not even know that you are an inch closer to danger. According to recent research, your chance of being killed is 1 in every 20,000 people. In fact, there are many ways you can protect yourself. You can choose to arm yourself with certain weapons, such as firearms (such as guns) or non-lethal (taser guns and stun guns). However, there is still a good way you can learn self-defense and that is through some form of martial arts. When we talk about martial arts what can come to your mind would be karate. Well, there are many different types and knowing them will help you decide which one is best for you. Below is a list of different types of martial arts.

Kung Fu

Kung Fu is one of the most popular martial arts in Hollywood. You can join Kung Fu with legends like Bruce Lee and Jackie Chan. Most of us are probably familiar with Kung Fu moves and starting from these you can tell that this style can be hard on the body. However, if you want to incorporate more cardio activities then Kung Fu would be ideal for you.

Judo

This form is designed specifically for women, especially for those who are small and considered scrawny. The word Judo actually means “justice”. You might think that Judo is for the weak. It is true that the idea of ​​these performances is only more about knowledge and gaining power. Most of the Judo moves involve wrestling on the ground. Participating in Judo will help you become more aware of your physical abilities.

Taekwondo

Taekwondo originated in South Korea in the 1950s and in fact, this is their national sport. As compared to other forms, Taekwondo (whose writings may vary such as Tae Kwon Do and Taekwon-Do), is considered a form of modern martial arts that has recently gained popularity in the rest of the world. Taekwondo is believed to have developed from karate. However, the former is more focused on the lower body which means that this includes more kicking ideas. If you want to train your lower body, taekwondo is recommended for you.

Karate

Unlike Taekwondo, Karate originated from Okinawa, Japan. This is considered one of the oldest arts and is widely used in North America. Karate means “open hand” and this refers more to using the hand as your defensive weapon. One of the principles of karate is that you can defeat the opponent by focusing your strength. Overall, participating in Karate will improve your health.

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