How Many Calories In One Can Of Old Style Beer Low Glycemic Index Treat – Old Fashioned Root Beer!

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Low Glycemic Index Treat – Old Fashioned Root Beer!

Old-school root beer: sassafras, allspice, ginger, wild cherry bark, vanilla bean, sarsaparilla, licorice, molasses

Modern root beer: sugar, benzoate anions

The effects of old school products: detoxifies the body, purifies the blood, stimulates digestion, kills bacteria, relieves pain, astringent

Side effects of today’s ingredients: allergies, asthma, stomach pain, heartburn, migranes, nausea

We’ve come a long way, baby… in the wrong direction. Does the root beer please stand up?

Root beer has been made for centuries. Named “small beer”, the original concoctions were a collection of herbs and spices tossed together and simmered. This powerful chemical was first carbonated in 1876, and as the food industry grew more and more concerned with shelf life, candy and preserves began to change. strength and happiness cultivated now in the first drink. How fortunate for us that we can still be ourselves!

Although I have never been a soda fiend, I know many people who like to have a sweet, crisp, bubbly and juicy taste in their mouth. If you fall into that category but you’re focused on losing weight, don’t panic. You can indulge in this scrumptious homemade root beer, enjoy an ancient tradition while keeping your blood sugar stable and fill your body with miraculous herbs.

ROOT BEER

Ingredients

3 tbsp. sarsaparilla root (about 1/2 ounce)

1 tbsp. licorice root

1 servant clean water

2-3 tsp. Dried Stevia leaves -OR-

3-4 stevia teabags

2 employees carbonated water

Process

Simmer the sarsaparilla and licorice root in a quart of water for 45 minutes. DO NOT PUSH – it brings out bitter principles. Add stevia leaves or teabags and simmer for 15 minutes longer.

Strain the plant material and return the pot to the stove. Simmer on very low until the liquid reduces to half. Remove from heat and strain through cheesecloth. Will leave about 12 ounces of attention. Cool in the refrigerator.

Add two ounces of concentrate to 10-12 ounces of carbonated water. Add stevia extract to taste, if more sweetener is needed.

Yield: About 6 large glasses

Instructions: You can use 2 tbsp. sarsaparilla and 2 tbsp. Licorice root OR add other bark or herbs of your choice.

(This recipe is from BAKING WITH STEVIA, Book 2)

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