How Does A Learning Style Affect My How I Learn To Learn How to Give a Massage, Learn Effleurage

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To Learn How to Give a Massage, Learn Effleurage

If you are learning how to give a massage, you will most likely start learning the style of Swedish massage. This is the most common style of massage therapy. In this style, most of the massage technique is effleurage.

Effleurage is usually done with the flat of the hand in long stroking motions although the forearm can be used as well. You will not use the motion seen in some old movies as part of effleurage. Effleurage can be done simply by providing light stimulation. Or more pressure can be used that will penetrate deep into the muscles to help remove toxins by improving circulation.

These strokes can achieve different results from the high price you apply. The light soothing stroke mentioned above can be the type given for a more beautiful appearance. As the height increases, the different layers under the skin will affect all the way to the muscles.

When first starting to practice giving a massage, you will start with the person being massaged on his stomach. In this position, standing on his head, you will place your hands on the back on both sides of the spine. Then you will move down the back to the buttocks in a long soothing stroke which is the massage technique of effleurage. Use some stress when you do the strokes to make sure your guinea pig tells you if it is uncomfortable or the pressure is too much. You don’t want to lean with all your weight into the vessel, but you do want to use some strength.

This is perhaps the easiest of all massages you can give. In addition to learning how to give a massage, you learn different types of strokes. These can include Rocking Horse, shingling, and bilateral wooden strokes among many others, especially if you go for other types of massage such as shiatsu.

Remember that different parts of the body need different parts when you learn how to give a massage. Although it is good to apply a little pressure to the large muscles of the back, you do not want to apply the same pressure to the hamstrings or knees. When you make long strokes on the leg, you will use the space between your thumb and finger across the light with the thumb and finger on both sides using pressure.

Copyright 2007, Sandra K.

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